TrainerGilly

What we train

All sessions are one hour and tailored to you.

Muay Thai

Pad work, clinch, kicks, knees, and elbows. Learn proper technique and build the timing to use it.

Boxing

Footwork, combinations, defence, and conditioning on the pads and bag.

Strength and conditioning

Strength, power, and fitness work that supports your striking and keeps you durable.

Session prices

1-on-1

£30

Your full hour with the coach.

2-on-1

£40

Train with a partner. £20 each.

Where to find us

Colossus Gym, Farnworth, BL4 7ER